Welcome to DhyanYoga, a Non-Profit Organisation dedicated to guiding you toward true transformation through radical self-acceptance—without guilt, without judgment. We offer a safe and nourishing space for you to relax deeply, breathe fully, and reconnect with your authentic self.
Rooted in the liberating vision of spiritual teacher Osho, DhyanYoga embraces the path of total acceptance and the joyful celebration of life. Here in the Washington DC Metro area and across the North East US, we provide a unique blend of meditation, yoga, conscious breathwork, and vibrant community experiences. Our practices are designed to support your physical, emotional, and spiritual well-being, helping you awaken presence, healing, and joy.
Whether you're new to inner work or an experienced practitioner seeking stress & trauma release, our offerings are tailored for all ages 15 and above. Join us for an immersive in-person retreat, an enriching online meditation session, or a liberating group breathwork workshop. At DhyanYoga, your inner journey is honored and fully supported.
Explore the Path that Resonates with You At DhyanYoga Meditation Center, we offer a variety of experiences designed to guide you toward healing, transformation, and celebration. The journey, however, is not something to be analyzed-it's something to be lived. True growth comes from stepping into the experience itself. The choice is yours: find the path that speaks to you and immerse yourself fully in the process. Transformation awaits when you take that first step.
Step into a space where training is not just learning—it’s a journey of self-discovery. Through meditation retreats and hands-on training, you’ll uncover the tools to heal and grow, both within yourself and with others. This is your opportunity to embrace transformation, supported by a community of like-minded individuals, as you cultivate the skills to guide others while deepening your own practice.
Read More
A space to dive deeper into yourself, explore, release, and heal. Embrace greater awareness, reconnect with joy, and step into your authentic, empowered self. Our retreats and groups offer the dedicated time and supportive environment needed to immerse fully in these practices, allowing you to go beyond the surface and experience true healing and transformation.
Read More
Our workshops and classes offer a wide range of approaches to support your personal transformation and inner growth, allowing you to explore what resonates most deeply with your journey. Each session is an invitation to go beyond the surface, tap into your authentic self, and experience holistic healing and balance.
Read More
Immerse yourself in a meditative, energetic environment while maintaining the flexibility of your remote work. Our Work Vacation program offers the perfect balance—dedicate 4-5 hours a day to participating in transformative activities and programs designed to nurture your inner growth and well-being. The rest of the time is yours to work remotely with your laptop, surrounded by a peaceful and supportive community. Additionally, you’ll have the unique opportunity to engage in work meditation, seamlessly blending personal development with your professional life in a truly mindful way.
Read More
Prana Breath is a transformative breathwork practice designed to promote deep healing, enhance awareness, and rejuvenate your energy. By focusing on circular, connected breathing, Prana Breath allows you to release repressed emotions and traumas, creating space for healing and renewal.
Once healing begins, awareness naturally deepens, helping you connect more fully with yourself and the present moment. As you integrate these experiences, your energy is restored, bringing a sense of balance, clarity, and inner peace.
Prana Breath offers a safe, supportive environment for personal growth, helping you unlock your potential for greater well-being and joy. I also added in google sheet
Read More
A Joyful Experience We believe life is worth celebrating every day. Our celebration events invite you to step beyond the ordinary, connect with others, and experience the pure joy of being alive. Through dance, music, meditation, and shared moments of laughter, you’ll discover a space where stress melts away, and the present moment comes alive with meaning and joy.
These events are much more than just social occasions—they are opportunities to express yourself authentically, reconnect with the vibrant energy of life, and celebrate alongside a community of like-minded individuals. Whether you’re seeking deep relaxation, creative expression, or simply a moment of joy, there is something for everyone.
Join us to uplift your spirit, embrace the fullness of life, and experience celebration in a way that leaves you feeling refreshed and inspired!
Read MoreDiscover different events to explore yourself, in a safe space and with the help of world-class facilitators
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.
A 2-Hour Journey from Stress to Stillness through the Power of Breath
In today’s fast-paced world, stress, anxiety, fatigue, and emotional turbulence have become part of everyday life. Many people feel restless, distracted, or drained—longing for peace yet not knowing how to find it.
Yoga is not just about bending the body or calming the mind—it is a path toward awakening. Its true purpose is to prepare the body, mind, emotions, and energies so that meditation can naturally arise, and even lead us to glimpse Nirvana.
At DhyanYoga, we honor yoga in its original spirit. Our classes are not “workouts,” but living practices of awareness, balance, and transformation. Each session becomes a doorway into stillness, where strength and flexibility are not ends in themselves but invitations to go deeper within.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Choose your date
September21,2025 6-8p.m.
Our Group Breathwork Circles in Centreville, VA & Online are safe, supportive spaces where you can simply arrive as you are. Through guided conscious connected breathing, music, and gentle facilitation, you’ll be invited into a natural state of release, renewal, and inner clarity.
No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.
🚶♂️ Walk Not to Arrive—But to Awaken
In our fast-moving lives, walking often becomes a means to an end. But what if every step could become a meditation? A return home to yourself?
“Steps into Stillness” is a unique 3-hour journey into walking meditation—designed to help you slow down, become fully present, and experience each step as a gateway into awareness, breath, and stillness.
Meditation is not something you “do”—it is something that happens when you create the right space within and around you. In this fast-paced world, it helps to engage in powerful methods that first release built-up stress, emotions, and restlessness—so that silence can naturally arise.
This Osho Meditation Intensive is a rare opportunity to ignite your inner journey and immerse yourself into a balance of inner peace and capacity to handle fast paced life’s stress. Across the program, you’ll experience different active and passive meditations, each carefully chosen to help you move from chaos to calm, from effort to effortless awareness.
A moving meditation to dissolve boundaries and rediscover your natural joy.
When there is only dancing and no dancer, it becomes the ultimate meditation. Ecstatic Dance is not performance or choreography—it is transformation, transcendence, love, connection, and freedom from the ego. In this sacred space, you are invited to let go of the “doer,” surrender the mind, and discover the pure joy of being moved by life itself.
Sign up to receive warm reflections, upcoming events, Newsletters and little reminders to support your inner journey—right in your inbox. You’ll be the first to know about our breathwork sessions, workshops, retreats, and everything unfolding in the DhyanYoga community.
🌿 Let’s keep walking this path of healing, awareness and celebration together.Your data is safe. Unsubscribe anytime.