Meditative Therapy Groups:
Retreats
and Workshops:
Training
Courses:Prana
Breath Sessions: Special
Events and Celebrations:Whether you’re seeking a one-time meditation class, a deep healing retreat, or a certification course, DhyanYoga’s offerings span meditation, yoga, breathwork, bodywork, and community events . Every program is designed to help participants heal, become more aware, and experience transformation in a supportive environment
In summary, if you’re looking to become a yoga teacher, meditation group facilitator, or breathwork practitioner, DhyanYoga offers pathways to get certified. All trainings are led by experienced instructors, and upon completion you often receive a certificate or credits (like Yoga Alliance certification for the yoga TTC) that acknowledge your ability to teach or facilitate. These programs are deeply immersive – they not only teach practical skills but also foster significant personal growth as you engage deeply with the practices.DhyanYoga offers Prana Breath in several formats: one-on-one healing sessions, group workshops, intensive weekend retreats, and even online sessions. So whether you want a personal healing session or to join a community breath circle, this modality can meet you where you are. Many find that regular Prana Breath practice accelerates their personal growth, helping them feel more “at home” in their body, emotionally freer, and more spiritually connected.
Signing up for a program is straightforward. DhyanYoga typically lists all upcoming events (retreats, workshops, meditation nights, trainings, etc.) on their website calendar and individual program pages. From there, you can click a “Register” or “RSVP” link for the specific event you’re interested in. Many events use an online booking form or ticketing system – for example, community meditation nights might have a simple RSVP form to “hold your spot” , and retreats/trainings may have a registration form or application to fill out. In some cases, you’ll be directed to a third-party secure booking platform to complete your registration and donation. If you have questions or prefer personal assistance, you can also register by contacting the center directly. The Contact page provides an email dhyanyogamc@gmail.com and a message form . You can send a message indicating which program you want to join, and the staff will guide you through the sign-up process. They’re quite responsive via email. Additionally, you can call the phone number provided.
In summary, to register: find the event on the website on calendar page, click the sign-up link and follow the prompts. Early registration is recommended for retreats with limited spots . Once registered, you’ll usually receive a confirmation email with further details (such as what to bring, daily schedule, etc.).DhyanYoga Meditation Center is located in Centreville, Virginia (USA), which is in the greater Washington, D.C. metropolitan area. Despite being close to the city, the center itself is in a tranquil, semi-rural setting – essentially a little retreat oasis that’s still easily accessible. If you’re coming from afar, Washington Dulles International Airport (IAD) is just a short drive away (roughly 20 minutes), making travel convenient . From Washington D.C. downtown, Centreville is about 30–40 minutes by car. Once you’re in Centreville, the DhyanYoga site has parking available and will provide detailed directions. It’s recommended to drive or carpool, as the location may not be directly on public transit routes (check with the center for any public transport options).
Being in Virginia, the center is also near some beautiful nature. Shenandoah National Park is roughly an hour’s drive west, and the local Bull Run Regional Park is very close by, offering green space for walks . Many retreat participants enjoy extending their stay to visit these natural spots. But even on-site, you’ll find peaceful outdoor areas for meditation. In summary: head to Centreville, VA – the center provides a peaceful retreat atmosphere within easy reach of D.C. and a major airport. (Exact address and navigation directions are given when you register or on the Contact page.)Yes, for multi-day retreats and training programs, DhyanYoga provides on-site accommodations and meals so you can fully immerse in the experience. The center has simple yet comfortable lodging – typically shared rooms or dorm-style arrangements in a serene, meditative setting. They make sure you have a simple & cozy place to rest; as one description says, “comfortable accommodations to support your journey” are included, creating a nurturing environment for your retreat . You’ll be living in the house or nearby facilities along with other participants, which helps build a supportive community vibe. Linens and basic facilities (showers, etc.) are provided; you mostly just need to bring your personal items and any special comforts.
Regarding food: vegetarian meals are included with retreats. DhyanYoga serves simple, wholesome vegetarian cuisine – often 2 to 3 meals per day depending on the schedule. The emphasis is on nourishing the body without being overly heavy, so expect things like oatmeal, fruit, and tea in the mornings, hearty vegetarian lunches, and lighter dinners. All meals are prepared with care (and love!) by the team, and they can accommodate vegan options; just inform them of any dietary restrictions. For example, a retreat program notes “simple, nourishing vegetarian meals prepared with love and care” are provided to give you the right energy for your practice . Eating together is often a nice part of the retreat community experience as well.
In short, if you join a residential retreat, you don’t need to worry about lodging or food – it’s all arranged. Just bring comfortable clothing, any personal meditation props you like (cushion, yoga mat – though they have spares), a water bottle, journal, and toiletries. The accommodation is not luxury hotel style, but it’s clean, safe, and conducive to relaxation and reflection. By taking care of your basic needs, DhyanYoga allows you to “unwind and focus on your practice” during the retreat .
Most importantly, bring comfortable clothing that you can move and sit in easily – think loose pants or leggings, t-shirts, and layers (since meditation halls can be cool or warm). For yoga or active workshops, workout attire or yoga wear is ideal. If your program is a retreat or involves lying down (like breathwork), you might want to bring a yoga mat, a light blanket or shawl, and perhaps a cushion for sitting (DhyanYoga has some mats and cushions available, but your own might make you more comfortable). Also consider bringing a water bottle to stay hydrated, a journal or notebook for any insights, and an eye mask or scarf if you prefer covering your eyes during deep meditations.
For multi-day retreats, bring personal toiletries, any medications you need, and indoor slippers or warm socks (shoes are often left at the door in meditation spaces). If staying overnight, pack sleepwear and perhaps earplugs (in case of shared rooms). All meals are provided, so no need for food unless you have special snacks you want (but it’s nice to minimize outside food to fully participate in the group dining). Avoid bringing valuables or lots of electronics; you won’t need a laptop unless you’re on a work-vacation program. Your phone can be kept on silent for emergencies, but it’s recommended to disconnect as much as possible.
DhyanYoga will usually send specific instructions after you register for a retreat. For instance, certain programs might ask that you avoid eating for 2 hours before a breathwork session or meditation night (to practice on a light stomach) . They might also suggest abstaining from caffeine or alcohol during the program for best results. It’s always a good idea to arrive clean (shower beforehand if you can) and avoid wearing strong fragrances, as some people are sensitive and it’s a shared space. Overall, pack light and bring items that support a contemplative, comfortable experience. If you forget something essential, just ask – the staff and community are very helpful.
This practice helps break the usual habit of doing chores absentmindedly or begrudgingly. Instead, you learn to find silence in activity and see work as a mirror for your inner state. Often our automatic reactions (frustration, boredom, rushing) while working reveal deeper patterns and even suppressed emotions. By bringing awareness to them, as DhyanYoga encourages, you can begin to transform those patterns.
Work as Meditation is integrated into daily life at the center – for residents, volunteers, and even retreat participants (for instance, you might do a short community clean-up or meal prep as part of a retreat, treating it as a meditative practice). The result is that mindfulness isn’t just on the cushion; it permeates every moment. This approach was inspired by Ashram practices and the understanding that any work, done with total presence, becomes a meditation. It’s a powerful way to stay grounded and aware even during “mundane” activities, and it turns daily life itself into a spiritual training ground.
During the 2-4 hours of DhyanYoga activities, you’ll join whatever programs are happening (or follow a structured routine of meditation practices). Outside those hours, you’re free to attend to your job duties, with the benefit of being in a peaceful, high-energy environment instead of a normal office or home. Participants often report that being in the DhyanYoga atmosphere boosts their creativity and focus even in their work time. Additionally, part of the concept is you’ll naturally practice Work as Meditation: for example, you might help in small community chores (like gardening or cooking) as breaks, integrating mindfulness into those tasks .
The Work Vacation is flexible in duration – some people come for a week, some for a month, depending on what’s arranged. It’s ideal for remote workers, digital nomads, or anyone who can work from a laptop and wants a taste of ashram life. Accommodation is typically on-site shared housing, and you usually contribute a program fee or donation that covers your stay and meals. DhyanYoga may have specific Work Vacation formats around certain groups (for instance, you might join during an ongoing No-Mind or Born Again week, etc., which would enrich your experience) .
In summary, the Work Vacation lets you “maintain the flexibility of your remote work” while immersing in a “peaceful and supportive community”, engaging in daily meditations and inner work . It’s a great way to integrate spiritual practice with daily life responsibilities. If interested, you’d contact the center to coordinate timing and details for your stay.
Absolutely – volunteering is a wonderful way to be part of the DhyanYoga community, and there are several pathways to volunteer depending on your interest and availability . DhyanYoga treats volunteering a mutual practice of service (seva) and growth (Karmayoga). Here are the main volunteer options:
Volunteer for Credits (Program Graduates): If you’ve completed a program or retreat at DhyanYoga and want to stay involved, you can volunteer at future events and earn credits toward attending other programs. For example, you might help with event setup, greeting participants, or registration during a workshop, and in return you accumulate hours or credits that reduce the cost of a retreat you attend next . This is a great way to give back while essentially “earning your way” to more transformative experiences . It keeps you connected with the practices and people you love, and the center benefits from your help – a win-win.
On-Site Volunteering (Live, Work, & Grow): This is a more immersive option where you live at the DhyanYoga center for a period and volunteer in daily operations. On-site volunteers help with things like maintaining the facilities, gardening, assisting in the kitchen, cleaning, helping run programs, etc. . In exchange, you get to live in a conscious community – usually lodging and meals are provided – and you participate in the daily meditations and activities. It’s like being a temporary resident of the ashram. This can be a profound experience: by “living within a conscious, meditative community environment,” you’ll find that the line between work and practice blurs . Many on-site volunteers find their personal growth accelerated as they engage in service, group practice, and continuous awareness. If you’re between jobs, on a gap year, or just feel called to immerse yourself, on-site volunteering could be for you (whether for a few weeks or a few months, as arranged).
Remote Volunteering: If you can’t be physically present at the center, you can still help out! DhyanYoga welcomes remote volunteers who can contribute skills online . For instance, you might help with updating the website, managing social media, graphic design, writing or editing content, email newsletters, or outreach to spread the word about events . This is crucial support that allows the center’s message to reach more people. Remote volunteering is flexible – you can do it from anywhere in the world, on your own time. It’s a lovely way to stay connected and use your professional skills for a meaningful cause, “uplifting consciousness—right from wherever you are”
All volunteers, whether on-site or remote, become part of the DhyanYoga family. You’ll be guided and supported, and also given the freedom to bring your unique talents. Volunteering is seen as a form of meditation in action; as the center puts it, “it’s an opportunity for growth, contribution, and conscious living” for you as much as it is help for them . If you’re interested, the best step is to contact the center or fill out the volunteer application form (usually available on the website). They’ll discuss with you what current opportunities exist and what fits your skills and schedule. Remember, even a few hours of your time can make a difference in keeping this place of transformation running!
DhyanYoga does not have a formal “residential ashram program” for long-term residents in the same way some retreat centers do, but there are a couple of ways you could stay on-site for an extended period: the On-Site Volunteering program and potentially as a participant of successive programs (or the Work Vacation as mentioned). On-site volunteers essentially live at the center for the duration of their service, which can be arranged for weeks or months. During that time, you are a de facto resident – you will have housing and be part of the daily life (meditations, meals, community tasks) at DhyanYoga . This is the primary avenue if you wish to “immerse yourself fully in the energy of DhyanYoga” beyond just a weekend retreat .
To do this, you’d typically coordinate with the center about when and how long you can stay. They might ask that you first attend a program or two so you understand the environment, or they might have an interview process for longer-term volunteers. Once accepted, you become part of the resident team, helping with daily operations and enjoying the benefit of community living and daily practice. It’s a deeply enriching way to live “within a continuous field of awareness, meditation, and celebration” . Many who have done it describe it as living in a constant retreat – challenging at times, but very growthful.
Aside from volunteering, if someone wanted to stay long-term purely as a participant, they would likely need to string together various programs (for example, doing back-to-back retreats, trainings, etc., which isn’t always practical and can be costly even with donations). DhyanYoga doesn’t have a paid residential “membership.” However, being a small community, they are often open to tailor arrangements if someone is sincerely interested in being there and contributing.
In summary, while there isn’t a permanent residency program open to all, you can stay on-site for extended periods by becoming an on-site volunteer (or staff, in essence). This way, you “live, work, and grow” at the center, experiencing ashram-style life and deepening your practice daily . It’s best to reach out to discuss your interest – the team is welcoming and can guide you on the possibilities.
Celebrations are a joyful part of DhyanYoga’s community life. The center believes in “celebrating life every day” and periodically hosts special events that bring people together in a high-energy, playful atmosphere . These celebration events often include a mix of meditation and festivity – think music, dance, chanting, potlucks, bonfires, or mindfulness games, all infused with a spirit of love and awareness.
A core recurring celebration is simply celebrating each other – DhyanYoga might host community potluck dinners or “satsang and singalong” evenings, especially around holiday times or significant dates. During these, the mood is relaxed and heart-opening: there could be guided heart meditations, sharing of experiences, laughter exercises, then maybe cake and hugs!
The underlying purpose of all these events is to remind us that spirituality includes joy. As the center describes, celebration events are “much more than just social occasions—they are opportunities to express yourself authentically, reconnect with the vibrant energy of life, and uplift your spirit” . People usually leave feeling “refreshed and inspired” after coming together in this way . And you do not necessarily need prior experience to join – these gatherings are open to anyone willing to participate with an open heart.
Keep an eye on DhyanYoga’s calendar or social media for announcements of any upcoming Celebration Days, dance parties, or festivals. All are welcome to these – bring friends or family – it’s about community and celebrating the joy of being alive in a conscious way.
Yes, DhyanYoga is set up as anon-profit organizationdedicated to spiritual growth and wellness. The center’s mission is to make meditation, breathwork, yoga, and other transformational practices accessible to all who seek them . Because of this, DhyanYoga relies on the generosity of participants and well-wishers to sustain its offerings. Donations directly support the running of the center – from maintaining the meditation spaces, providing subsidized spots for those who can’t afford programs, to hosting community events. As the donation page says, “Your donation directly supports our mission…making these life-changing practices accessible to all” . By giving, you help create a space where many can heal and awaken, essentially paying it forward. All contributions are typically tax-deductible since it’s a registered non-profit (you can request a receipt for your records).
There are a few ways you can support or donate to DhyanYoga:
Finally, one of the most meaningful ways to support is simply by spreading the word. Telling friends about your experience, bringing someone along to a meditation night, or sharing DhyanYoga’s posts on social media helps build the community. The more people benefit, the more the center can flourish.
DhyanYoga deeply appreciates every form of support. As they put it, “Thank you for being a part of this journey. Your support truly makes a difference.” When you donate, you’re not just giving money – you’re helping sustain a sanctuary where countless individuals can find peace, healing, and transformation.
In summary, you do not have to miss out just because of distance. DhyanYoga’s online breathwork sessions in particular are a popular way for international participants to experience the Prana Breath healing from the comfort of home . And when live-streamed meditations or classes are available, it’s a beautiful opportunity to join the group consciousness virtually. To get involved remotely, check the “Online Sessions” section of the website or subscribe to their newsletter for announcements. The team is continually exploring ways to bring DhyanYoga to you, wherever you are, so that the benefits of these practices can reach globally. As they say, the power of the breath and meditation can travel through the internet – all you need is your intention and willingness to participate!
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Prana Breathwork is a powerful 3-hour guided journey designed to help you release emotional tension, regulate your nervous system, and reconnect with your body and breath. Through conscious connected breathing, gentle movement, and trauma-informed facilitation, this experience creates a safe space for deep healing, clarity, and inner awakening.
Whether you’re feeling overwhelmed, anxious, emotionally stuck, or simply craving stillness, Prana Breathwork offers a reset. No prior experience is needed—just come as you are and allow the breath to guide you home to yourself.
Step into a deeper relationship with yourself through this half-day yoga immersion that blends breath, movement, and inner inquiry. Designed to harmonize body and mind, this workshop is an invitation to slow down, align, and gently open to stillness.
