DhyanYoga is more than a center—it's a living, breathing space for inner transformation. Rooted in the teachings of Osho, our approach blends meditation, yoga, breathwork, and body-based therapies to help you reconnect with yourself—physically, emotionally, mentally, and spiritually.
Whether you're navigating emotional blocks, seeking spiritual awakening, or simply looking to reconnect with your body and breath, DhyanYoga invites you to explore a path of awareness, healing, and profound self-discovery.
At DhyanYoga, we combine the depth of stillness with the energy of movement. Our programs integrate:
Silent and Active Meditations Conscious Breathwork & Prana Practices Therapeutic Bodywork & Trauma Release Yoga, Ecstatic Dance, and Kundalini PracticesEach session is designed to dissolve conditioning, awaken presence, and help you live with greater emotional clarity, inner peace, and vitality.
Through conscious movement, guided breathwork, and body-based healing modalities, we support emotional release and nervous system regulation—unlocking energy held in the body and inviting deep restoration.
Our experiential approach goes beyond technique. It offers a space to feel, explore, express, and return home to yourself.
Nestled in Centreville, Virginia, DhyanYoga is a tranquil yet easily reachable space for retreat and renewal. We are:
Just 30 minutes from Washington, D.C. 20 minutes from Dulles International Airport Minutes from Bull Run Regional Park (for nature walks and contemplation) ~90 minutes from Shenandoah National Park (for deep reflection in nature)This makes us an ideal destination for both local seekers and out-of-town visitors looking to immerse in meditative practice without traveling far.
DhyanYoga operates as a non-profit organization, committed to spreading meditation, healing, and spiritual growth through accessible, inclusive, and transformative offerings.
Whether you join us for a workshop, retreat, training, or a single meditation session, you'll step into a field of energy that supports growth—not through pressure, but through presence.
Step into a space where:
Healing happens naturally Meditation becomes a way of life You are welcomed exactly as you areEach session is designed to dissolve conditioning, awaken presence, and help you live with greater emotional clarity, inner peace, and vitality.
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
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In the rush of everyday life, our minds are constantly buzzing—filled with thoughts, emotions, memories, and stress. Taste of the Beyond Mind is a unique 3-hour weekly session designed to offer a direct experience of what it feels like to step outside that mental storm—and reconnect with the silent space within.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Prana Breathwork is a powerful 3-hour guided journey designed to help you release emotional tension, regulate your nervous system, and reconnect with your body and breath. Through conscious connected breathing, gentle movement, and trauma-informed facilitation, this experience creates a safe space for deep healing, clarity, and inner awakening.
Whether you’re feeling overwhelmed, anxious, emotionally stuck, or simply craving stillness, Prana Breathwork offers a reset. No prior experience is needed—just come as you are and allow the breath to guide you home to yourself.
Step into a deeper relationship with yourself through this half-day yoga immersion that blends breath, movement, and inner inquiry. Designed to harmonize body and mind, this workshop is an invitation to slow down, align, and gently open to stillness.
