At DhyanYoga, we do not follow a rigid doctrine. Instead, we draw from the profound insights of enlightened beings whose vision transcends time, tradition, and religious identity. Our space is one of open exploration—where seekers are invited to discover their own truth through direct experience, not borrowed beliefs.
The heart of DhyanYoga is deeply rooted in the revolutionary teachings of Osho—a mystic who redefined meditation for the modern world. His work brings together timeless wisdom with dynamic, experiential methods for emotional release, mindfulness, and awakening.
Osho's meditations—like Dynamic Meditation, Kundalini Meditation, and Nadabrahma—are central to our offerings. They are not about escape, but about living fully, consciously, and joyfully, moment to moment.
At DhyanYoga, we honor Osho not just as a teacher, but as a gateway to your own direct experience of freedom, love, and transformation.
While Osho forms our foundation, we also bow in gratitude to the many awakened beings whose presence and teachings continue to illuminate our journey.
Shiva represents pure presence — the still, formless witness within. In his silence and cosmic dance, we find the two polarities of life: stillness and celebration. His energy infuses our practice with a call to dissolve ego and awaken into boundless being.
Buddha's teachings on awareness, non-attachment, and meditation are deeply interwoven with Osho's vision. Through mindfulness and inner silence, we embrace the path to liberation and clarity.
Beyond religion, Jesus symbolizes unconditional love, compassion, and surrender. His invitation to "enter the kingdom within" mirrors the essence of meditation. We honor his Christ-consciousness as a lived experience of divine unity.
Krishna embodies totality—living fully, loving freely, and acting consciously. His message of detachment in action and joyful surrender reflects the balance of wisdom and play that we cultivate at DhyanYoga.
The poetry of Rumi echoes our heart's longing for union. Like Osho, Rumi invites us to dissolve the self into love, awareness, and ecstatic truth beyond the mind.
A pioneer in bringing yoga to the world, Swami Sivananda emphasized seva (selfless service) and integration of spirituality into daily life. His presence supports our balanced approach of action and meditation.
Guru Nanak's teachings of love, equality, and unity inspire us to live in harmony—with each other and with existence. His message aligns with Osho's vision of divine inclusivity.
These Taoist sages remind us that life, like breath, flows naturally. Their teachings on spontaneity, surrender, and simplicity reflect Osho's path of effortless living and letting go.
Kabir's mystical verses challenge dogma and point us back to the truth within. His fearless clarity and devotion to presence echo Osho’s call to abandon belief in favor of experience.
Krishnamurti's radical message of inner observation and psychological freedom aligns with our work of breaking mental conditioning and awakening to what is.
Gurdjieff emphasized conscious work through body, mind, and emotion. His influence supports our integration of breathwork, awareness, and embodiment in the journey toward awakening.
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.
A 2-Hour Journey from Stress to Stillness through the Power of Breath
In today’s fast-paced world, stress, anxiety, fatigue, and emotional turbulence have become part of everyday life. Many people feel restless, distracted, or drained—longing for peace yet not knowing how to find it.
Yoga is not just about bending the body or calming the mind—it is a path toward awakening. Its true purpose is to prepare the body, mind, emotions, and energies so that meditation can naturally arise, and even lead us to glimpse Nirvana.
At DhyanYoga, we honor yoga in its original spirit. Our classes are not “workouts,” but living practices of awareness, balance, and transformation. Each session becomes a doorway into stillness, where strength and flexibility are not ends in themselves but invitations to go deeper within.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Choose your date
September21,2025 6-8p.m.
Our Group Breathwork Circles in Centreville, VA & Online are safe, supportive spaces where you can simply arrive as you are. Through guided conscious connected breathing, music, and gentle facilitation, you’ll be invited into a natural state of release, renewal, and inner clarity.
No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.
🚶♂️ Walk Not to Arrive—But to Awaken
In our fast-moving lives, walking often becomes a means to an end. But what if every step could become a meditation? A return home to yourself?
“Steps into Stillness” is a unique 3-hour journey into walking meditation—designed to help you slow down, become fully present, and experience each step as a gateway into awareness, breath, and stillness.
A moving meditation to dissolve boundaries and rediscover your natural joy.
When there is only dancing and no dancer, it becomes the ultimate meditation. Ecstatic Dance is not performance or choreography—it is transformation, transcendence, love, connection, and freedom from the ego. In this sacred space, you are invited to let go of the “doer,” surrender the mind, and discover the pure joy of being moved by life itself.
