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Sound & Atmosphere: A custom playlist, meditative space, and calming environment are curated to match the rhythm of your session.
Duration: 90-120 minutes
(Your first session may be slightly longer to include a short intake and orientation.)
Sometimes, healing asks for a quiet, personal space,free of outside noise and tailored to your unique journey. Our private breathwork sessions offer exactly that: a sacred, supportive container where you can slow down, breathe deeply, and meet yourself with compassion and courage.
Whether you're moving through stress, emotional overwhelm, unresolved trauma, or seeking greater presence and energetic balance, these one-on-one sessions are an invitation to return home to yourself.
What to Expect:
Conscious Connected Breathing: A powerful and gentle technique to open emotional channels, release tension, and reconnect with your life force (prana).
Personalized Support: Each session begins with a check-in to understand your emotional, physical, and energetic state. From there, we co-create the session with care.
Optional Touch & Somatic Cues: Depending on your comfort, physical grounding, intuitive bodywork, or somatic prompts may be used to support deeper release and integration.
Sound & Atmosphere: A custom playlist, meditative space, and calming environment are curated to match the rhythm of your session.
Duration: 90-120 minutes
(Your first session may be slightly longer to include a short intake and orientation.)
Anyone navigating emotional stress or burnout
Those processing grief, trauma, or suppressed emotions
Seekers looking to deepen their meditation or healing path
Sensitive individuals needing quiet, focused support
Both beginners and seasoned breathers