Facilitator
Meera
Meera is a holistic and therapeutic facilitator with extensive experience blending Eastern and Western healing modalitiesto help individuals develop internal self-awareness and mind-body integration.
About Meera
Her therapeutic and meditative approach prioritizes body awareness as the main pathway to address underlying emotional, mental, and physical needs, assisting her clients in restoring a deep sense of connection to their vitality. She guides her clients into the depths of their inner world and inspires authentic self-expression. With over 15 years of professional experience in the healing arts, Meera provides support and tools to individuals seeking a holistic and alternative approach to navigate life’s challenges.
Meera has been a New York state licensed massage therapist since 2007 and holds certifications in hypnotherapy from the National Guild of Hypnotherapy and Craniosacral Therapy/SomatoEmotional Release from the Upledger Institute. She is also a registered Ashtanga yoga instructor. Additionally, she has trained in various meditation and therapy techniques such as Primal Therapy/Inner Child Healing, Systemic Family Constellation, Neuro-linguistic Programming, OSHO Mystic Rose Meditative Therapy, and OSHO No Mind. She believes that her practice stems from the self-work she has done for herself.
Meera has practiced in various settings, including Padma NYC Meditation and Holistic Center, which she co-founded with Nicholas Arpana Waterfall. Although Padma has closed due to the pandemic, she continues to support her community through personalized 1:1 Somatic Therapy sessions, immersive group workshops, and accessible online education.
To learn more about her sessions, please visit artofflowhealing.com.
.png)
