Take part in guided meditation, breathwork, and movement sessions led by experienced facilitators
At DhyanYoga, we understand that every inner journey is deeply personal. Whether you're new to self-discovery or have been practicing for years, our center offers a welcoming and supportive space for healing, reflection, and growth.
You don't need prior experience—only a willingness to explore your inner world with openness. Each offering is designed to help you reconnect with yourself and access clarity, peace, and vitality through embodied practices and spiritual awareness.
As a participant, you will:
Take part in guided meditation, breathwork, and movement sessions led by experienced facilitators
Engage in workshops, retreats, and trainings for deeper self-exploration and emotional healing
Experience the power of group energy, collective meditation, and shared intention
Choose from programs designed for relaxation, trauma release, spiritual growth, or simply reconnecting with your breath and body
Find your own rhythm—with the flexibility to join a single session, weekend immersion, or full retreat
Your journey here is personal—but you’ll never be alone. At DhyanYoga, you are supported by a conscious, like-hearted community that honors your pace, your presence, and your process.
Whether you join for an hour, a weekend, or something more, you'll leave with a renewed connection to yourself—and the tools to carry peace into your everyday life.
Workshops & Classes: Ongoing sessions for stress relief, mindfulness, and emotional clarity
Trainings: Learn to guide others while deepening your own inner work
Retreats & Group Immersions: Step away from the noise and dive deep into healing, stillness, and transformation
Workvacation: Blend remote work with meditation, nature, and conscious community
Your journey here is personal—but you'll never be alone. At DhyanYoga, you are supported by a conscious, like-hearted community that honors your pace, your presence, and your process.
Whether you join for an hour, a weekend, or something more, you’ll leave with a renewed connection to yourself—and the tools to carry peace into your everyday life.
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.
A 2-Hour Journey from Stress to Stillness through the Power of Breath
In today’s fast-paced world, stress, anxiety, fatigue, and emotional turbulence have become part of everyday life. Many people feel restless, distracted, or drained—longing for peace yet not knowing how to find it.
Yoga is not just about bending the body or calming the mind—it is a path toward awakening. Its true purpose is to prepare the body, mind, emotions, and energies so that meditation can naturally arise, and even lead us to glimpse Nirvana.
At DhyanYoga, we honor yoga in its original spirit. Our classes are not “workouts,” but living practices of awareness, balance, and transformation. Each session becomes a doorway into stillness, where strength and flexibility are not ends in themselves but invitations to go deeper within.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Choose your date
September21,2025 6-8p.m.
Our Group Breathwork Circles in Centreville, VA & Online are safe, supportive spaces where you can simply arrive as you are. Through guided conscious connected breathing, music, and gentle facilitation, you’ll be invited into a natural state of release, renewal, and inner clarity.
No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.
🚶♂️ Walk Not to Arrive—But to Awaken
In our fast-moving lives, walking often becomes a means to an end. But what if every step could become a meditation? A return home to yourself?
“Steps into Stillness” is a unique 3-hour journey into walking meditation—designed to help you slow down, become fully present, and experience each step as a gateway into awareness, breath, and stillness.
A moving meditation to dissolve boundaries and rediscover your natural joy.
When there is only dancing and no dancer, it becomes the ultimate meditation. Ecstatic Dance is not performance or choreography—it is transformation, transcendence, love, connection, and freedom from the ego. In this sacred space, you are invited to let go of the “doer,” surrender the mind, and discover the pure joy of being moved by life itself.
