DhyanYoga is more than a center—it's a living, breathing space for inner transformation. Rooted in the teachings of Osho, our approach blends meditation, yoga, breathwork, and body-based therapies to help you reconnect with yourself—physically, emotionally, mentally, and spiritually.
Whether you're navigating emotional blocks, seeking spiritual awakening, or simply looking to reconnect with your body and breath, DhyanYoga invites you to explore a path of awareness, healing, and profound self-discovery.
At DhyanYoga, we combine the depth of stillness with the energy of movement. Our programs integrate:
Silent and Active Meditations Conscious Breathwork & Prana Practices Therapeutic Bodywork & Trauma Release Yoga, Ecstatic Dance, and Kundalini PracticesEach session is designed to dissolve conditioning, awaken presence, and help you live with greater emotional clarity, inner peace, and vitality.
Through conscious movement, guided breathwork, and body-based healing modalities, we support emotional release and nervous system regulation—unlocking energy held in the body and inviting deep restoration.
Our experiential approach goes beyond technique. It offers a space to feel, explore, express, and return home to yourself.
Nestled in Centreville, Virginia, DhyanYoga is a tranquil yet easily reachable space for retreat and renewal. We are:
Just 30 minutes from Washington, D.C. 20 minutes from Dulles International Airport Minutes from Bull Run Regional Park (for nature walks and contemplation) ~90 minutes from Shenandoah National Park (for deep reflection in nature)This makes us an ideal destination for both local seekers and out-of-town visitors looking to immerse in meditative practice without traveling far.
DhyanYoga operates as a non-profit organization, committed to spreading meditation, healing, and spiritual growth through accessible, inclusive, and transformative offerings.
Whether you join us for a workshop, retreat, training, or a single meditation session, you'll step into a field of energy that supports growth—not through pressure, but through presence.
Step into a space where:
Healing happens naturally Meditation becomes a way of life You are welcomed exactly as you areEach session is designed to dissolve conditioning, awaken presence, and help you live with greater emotional clarity, inner peace, and vitality.
Discover different events to explore yourself, in a safe space and with the help of world-class facilitators
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.
A 2-Hour Journey from Stress to Stillness through the Power of Breath
In today’s fast-paced world, stress, anxiety, fatigue, and emotional turbulence have become part of everyday life. Many people feel restless, distracted, or drained—longing for peace yet not knowing how to find it.
Yoga is not just about bending the body or calming the mind—it is a path toward awakening. Its true purpose is to prepare the body, mind, emotions, and energies so that meditation can naturally arise, and even lead us to glimpse Nirvana.
At DhyanYoga, we honor yoga in its original spirit. Our classes are not “workouts,” but living practices of awareness, balance, and transformation. Each session becomes a doorway into stillness, where strength and flexibility are not ends in themselves but invitations to go deeper within.
This guided Trataka meditation session welcomes everyone—whether you’re on a journey within or simply seeking mental clarity, better focus, or physical wellness.
Choose your date
September21,2025 6-8p.m.
Our Group Breathwork Circles in Centreville, VA & Online are safe, supportive spaces where you can simply arrive as you are. Through guided conscious connected breathing, music, and gentle facilitation, you’ll be invited into a natural state of release, renewal, and inner clarity.
No matter where you are on your path, this space is open to you. Come as you are. Leave lighter, quieter, and closer to your center.
🚶♂️ Walk Not to Arrive—But to Awaken
In our fast-moving lives, walking often becomes a means to an end. But what if every step could become a meditation? A return home to yourself?
“Steps into Stillness” is a unique 3-hour journey into walking meditation—designed to help you slow down, become fully present, and experience each step as a gateway into awareness, breath, and stillness.
A moving meditation to dissolve boundaries and rediscover your natural joy.
When there is only dancing and no dancer, it becomes the ultimate meditation. Ecstatic Dance is not performance or choreography—it is transformation, transcendence, love, connection, and freedom from the ego. In this sacred space, you are invited to let go of the “doer,” surrender the mind, and discover the pure joy of being moved by life itself.
