DhyanYoga Classes & Workshops: Explore, Experience, Transform
Accessible Meditation, Breathwork, and Embodied Healing—In DC & Online for All Levels
Looking for a space to practice regularly or explore specific topics more deeply—without a long-term commitment?
DhyanYoga Classes & Workshops are open to all levels, offering rich, accessible experiences to help you reconnect with your body, breath, and emotional well-being. Whether you're completely new or a long-time seeker, each session is designed to bring clarity, connection, and vitality into your daily life.
Join us in-person in the Washington DC Metro area, or attend online from anywhere across the Northeast US or the world.
Each class is grounded in Osho-inspired practices like active and silent meditation, breathwork, movement, and body-based awareness. Our approach is gentle, inclusive, and designed to meet you where you are.
Why Explore DhyanYoga Workshops & Classes?
🔹Variety of Practices: Explore active meditations, silent sitting, conscious breathwork, yoga for inner presence, and other Osho-based techniques.
🔹Flexible Access: Join in-person sessions in the DC Metro area or attend live online workshops from wherever you are.
🔹Targeted Learning: Dive into workshops focused on trauma release, emotional healing, mindfulness, energy awareness, and embodiment.
🔹Supportive Community: Practice in a non-judgmental space with people who value authenticity, healing, and growth.
🔹Immediate Benefits: Many participants experience noticeable shifts—less stress, emotional clarity, and a deeper connection to self in just one session.
These sessions also help build a strong foundation for spiritual growth while creating meaningful connections with a like-hearted community.
